If you’ve ever walked the pool deck of a Royal Caribbean ship and heard wild cheering, you were probably near the FlowRide… that roaring, padded surf simulator that spits out 30,000 gallons of water per minute. It’s part adrenaline, part comedy show, and 100% one of the most iconic activities at sea.
The Royal Caribbean FlowRider is an exhilarating experience like no other, attracting thrill-seekers and water sports enthusiasts alike.
Whether you’re a beginner or an experienced surfer, the Royal Caribbean FlowRider offers something for everyone.
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In this mega guide, you’ll learn exactly how the FlowRider works, which Royal Caribbean ships have it, tips for beginners, booking hacks, safety rules, what to wear (and what not to), and how to ride like a pro-or at least fall with grace.
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My First (Wobbly) Ride
I still remember it clearly: standing in line on Liberty of the Seas, feeling equal parts excited and terrified. The guy before me did a backflip-unintentionally. I stepped up, gave it a go, and within three seconds was skimming across the padded back wall like a soggy burrito.
Riding the Royal Caribbean FlowRider guarantees laughter and adventure, making it a must-try for every cruiser.
With the Royal Caribbean FlowRider, guests can enjoy a unique surfing experience that simulates real ocean waves.
But I couldn’t stop smiling. Neither could anyone watching. That’s the beauty of FlowRider-it’s not about being perfect; it’s about having fun.
What Is the FlowRider?
The FlowRider is a high-powered surf simulator that lets cruisers try their hand at bodyboarding or stand-up surfing. Unlike a real wave, the FlowRider delivers a constant sheet of water across a curved, cushioned platform.
- 30,000 gallons per minute
- 12-meter-long padded surface
- Options to bodyboard or surf
- Completely free to use for all guests
It’s important to note that the Royal Caribbean FlowRider is completely free for all guests on board.
You’re not carving barrels in Hawaii, but it’s pretty darn close for a ship at sea.
Check out the Royal Caribbean FlowRider as part of your cruise itinerary and make unforgettable memories.
The Royal Caribbean FlowRider is one of the standout features that enhances your cruise experience.
Full List of Royal Caribbean Ships with FlowRider (2025)
As of 2025, 21 Royal Caribbean ships have FlowRiders onboard. Four of them (Oasis-class ships) feature two FlowRiders to reduce wait times.
Oasis Class (2 FlowRiders):
- Oasis of the Seas
- Allure of the Seas
- Harmony of the Seas
- Symphony of the Seas
Other Ships with FlowRider:
- Adventure of the Seas
- Anthem of the Seas
- Explorer of the Seas
- Freedom of the Seas
- Icon of the Seas
- Independence of the Seas
- Liberty of the Seas
- Mariner of the Seas
- Navigator of the Seas
- Odyssey of the Seas
- Ovation of the Seas
- Quantum of the Seas
- Spectrum of the Seas
- Star of the Seas
- Utopia of the Seas
- Voyager of the Seas
- Wonder of the Seas
Tip: Use the Cruise Planner app to check FlowRider hours for your specific sailing.
During your cruise, don’t miss the chance to conquer the Royal Caribbean FlowRider and showcase your skills.
How the FlowRider Works
The FlowRider simulates a wave using ultra-high-volume pumps that push water across the padded surface at speeds of 20 miles per hour.
- Water is just 2–3 inches deep
- Surface is soft but firm enough to ride
- You can bodyboard (laying down) or surf (standing up)
Riders use a small, buoyant board and shift their weight to stay balanced. Fall off? You’ll be safely swept to the back and padded landing.
FlowRider Cost: Is It Free?
Yes! The FlowRider is completely free for all guests to try.
Many guests find that the Royal Caribbean FlowRider is one of the highlights of their cruise vacation.
Optional extras:
- Group surf lessons: ~$70.99 per person for 1 hour
- Private sessions: $500+ (ideal for groups or pros)
Booking Tip: Reserve your lesson via the Cruise Planner app pre-cruise or visit Guest Services onboard.

Best Times to Ride the FlowRider
Want to avoid the crowds (and embarrassment)? Here are the best times to hop on:
- Embarkation day: Great for walk-ons
- Port days: When others are off the ship
- Early morning: Fresh water, fresh legs
- Late afternoon/evening: Chill crowd, cooler weather
Some cruises even offer adults-only sessions, teens-only rides, and Star Class suite guest slots.
Height, Age, and Safety Requirements
Royal Caribbean sets strict safety guidelines:
- Bodyboarding: Minimum height is 52 inches
- Stand-up surfing: Minimum height is 58 inches
- Minimum age: 6 years old
- Kids under 13 must be supervised by an adult
- Waiver required to ride (signed digitally or at the ride)
There’s no official weight limit, but you must fit securely on the board and meet the height rules.
Many guests have fond memories of their time on the Royal Caribbean FlowRider, making it a beloved activity.
What to Wear on the FlowRider
Your swimwear choice matters-a lot. The water pressure is intense, and wardrobe malfunctions are more common than you think.
Recommended:
- Rash guard or tight t-shirt
- One-piece swimsuit or secure board shorts
- Tight waistbands (drawstrings preferred)
Avoid:
- Bikinis (they don’t survive)
- Loose shirts (you’ll be soaked and sagging)
- Footwear, goggles, or jewelry (prohibited)
Bring a towel and dry clothes-there’s no avoiding the splash zone.
Make sure to capture your adventures on the Royal Caribbean FlowRider and share them with family and friends.
Participating in the Royal Caribbean FlowRider can be a fun way to meet fellow cruisers and bond over shared experiences.

Tips for Riding the Royal Caribbean FlowRider Like a Pro
Bring:
- Dry towel
- Change of clothes
- Signed waiver confirmation (if done early)
Don’t bring:
- Phones (they’ll get soaked)
- GoPros or cameras (not allowed while riding)
- Loose items like hats or sunglasses
You’ll receive a wristband once you’re cleared to ride.
Can You Learn to Surf on the FlowRider?
Yes-but don’t expect to become Kelly Slater.
The FlowRider is a great place to learn balance, board feel, and stance, but it’s not identical to real wave surfing. Still, the skills do translate.
Pro tip: Ask the FlowRider team for tips-they’re friendly and happy to help.
Is the FlowRider Hard?
Honestly, yes-stand-up surfing is hard at first.
With the Royal Caribbean FlowRider, you can experience the thrill of surfing while surrounded by the beauty of the open sea.
Bodyboarding is much easier and a great way to build confidence. Most people wipe out immediately on their first attempt standing up. That’s part of the fun.
With practice, many guests start standing longer and even trying little turns.
Is the FlowRider Safe?
Overall, the FlowRider is very safe-as long as you follow the rules.
Mastering the Royal Caribbean FlowRider
- The surface is padded
- Staff monitor every session
- Helmets and pads are not required
- Waiver ensures you acknowledge the (low) risk
Minor injuries (bruises, bumps) can happen from wipeouts, but serious injuries are extremely rare.

Expert FlowRider Tips from Jim
After riding the FlowRider on 5 ships and watching 100+ wipeouts, here’s my top advice:
- Start with bodyboarding to learn flow and positioning
- Keep your center low when surfing-bend your knees
- Use your back foot for balance control
- Keep arms close when bodyboarding to avoid wipeouts
- Watch others first-you’ll learn faster
- Show up early to avoid long lines
- Secure your swimsuit like your vacation depends on it (because it does)
Jim’s Take
There’s nothing else quite like it at sea. Whether you’re trying to ride a wave or just riding the laughter from watching others fall, FlowRider adds personality to every cruise. You don’t have to be an athlete. You just have to be willing to try.
My advice? Go for it. Fall, laugh, get up, and do it again.
Your Turn
Have you tried the FlowRider yet? Got tips, wipeout stories, or swimsuit warnings to share?
Let’s talk in the comments below. And hey-what’s your go-to post-FlowRider snack on board? I’m all about the soft serve and Sorrento’s.
The Royal Caribbean FlowRider is an experience you won’t want to miss during your cruise adventure.
Don’t forget to have fun and enjoy yourself while on the Royal Caribbean FlowRider!
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